COMMITMENT
How committed are you in making changes to your life?
When I started my fitness plan, my goal was clear - - I want a healthier body.
But, it entails me to making a lot of changes in my life - - switching my food choices, minding my portions & committing to a totally DIFFERENT lifestyle.
If you'll ask me if it's EASY, definitely NOT. 😝 Because it's not easy to change the things you were used to.
It's not a DRAMA. It's simply a reality of life. 😊 Habits take at least 30 days to be updated.
If you're committed to a different lifestyle, it also entails you to change your mindset and how you look at your food choices.
My health journey is about to come to an end. But, I know I need to continue this even after 90 days.
The transformation I want for myself takes more than 90 days to materialize.
The question is, 'How long are you willing to continue the same commitment to make that change for yourself?'
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